Discover the fundamentals of life coaching.
No matter what type of coach you aspire to become, it is important to have a solid, internationally recognized coaching foundation.
In Coach 101 we clarify what coaching really is, teach you the most valuable skills you'll need as a coach, and prepare you to confidently facilitate your first coaching sessions.
Coach 101
Training Course Overview
You Will Learn:
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A 3-part framework that ensures each coaching session is structured to stay on track and creates genuine value for your client
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How to effectively incorporate the 3 most fundamental coaching skill sets:
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Rapport Building
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Empowering Questions
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Coach Position
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A method for getting centered, reducing stress, and opening your intuition to be fully present before a coaching session
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How to re-frame your client's negative or vague thinking
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How to coach others on decision making
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The ICF core coaching competencies and code of ethics
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5 InnerLifeSkills® Coaching Processes
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Life Wheel
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Decision Wheel
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As If Shift
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ABC’s
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ILS 3-Step Method Worksheet
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Includes:
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9 hours of live instruction with an experienced trainer (facilitated via Zoom)
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Sessions can be scheduled as 3 x 3 hours or 6 x 90 minutes based on your preference
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Flexible dates and times
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Class replay recordings
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7+ hours of on-demand video training content
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48-page PDF course textbook
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11 ICF hours (ACSTH + CCE)
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Certificate recognized by the International Coaching Federation​
Any Questions? Contact Us.
This course is ICF-Accredited through InnerLifeSkills® (Learn More)
Skills & Processes Overview
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3-Step Structure for a coaching session (with a script)
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Rapport Building Learn ways to build a trusting, positive relationship with your clients
Empowering Questions How to choose and word your questions to spark profound insights and changes
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Coach Position Learn how to stay grounded and professional during your coaching sessions
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ABC’s Method Help your client to become grounded and focused
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Decision Wheel Help your client see from a higher level, helping them to gain clarity of focus
As If Process Guide your client to a place of deeper insight, to see beyond their mental blocks, and to find solutions
